Whole Food Plant Based No Added Oil

Whole Food Plant Based No Added Oil
Whole Food, Plant~Based, Oil~Free Vegan, NO processed oils, Minimal Sugar Dietary Guidelines Food Pyramid

Friday, May 24, 2019

stop using the term 'mental illness'




stop using the term 'mental illness'



We need to stop using the term 'mental illness' and 'mentally ill'. 

These terms only serve to separate people farther from feeling connected or understood.




It may seem useful but I feel it tears people down and rips them apart and shames and humiliates them. It's not about a mental illness it's about a heart illness that needs to be healed through love...
[click to read more...]

Tuesday, May 14, 2019

Calorie Density: How To Eat More, Weigh Less and Live Longer: Jeff Novick, MS, RDN

Jeff Novick, MS, RDN

Published on Sep 13, 2016

SUBSCRIBE 7.8K

"Calorie Density: How To Eat More, Weigh Less and Live Longer - Understanding a few simple concepts about calorie density is one of the keys to safe and permanent weight loss. In this enlightening and humorous talk, Jeff will show you why choosing the wrong kinds of calories is a major contributing factor to the obesity epidemic. His easy to follow instructions will help you reach your goal weight and live a long and healthy life."
Jeff Novick, MS, RDN: Calorie Density: How To Eat More, Weigh Less and Live Longer