7 Things That Happen When You Stop Eating Meat BY MICHELLE MCMACKEN, MD

7 Things That Happen When You Stop Eating Meat

BY MICHELLE MCMACKEN, MD

7 Things That Happen When You Stop Eating Meat

By Michelle McMacken, MD, January 12, 2016

1. You’ll reduce inflammation in your body.

2. Your blood cholesterol levels will plummet.

3. You’ll give your microbiome a makeover.

4. You’ll change how your genes work.

5. You’ll dramatically reduce your chances of getting type 2 diabetes.

6. You’ll get the right amount—and the right type—--
of protein.

7. You’ll make a huge impact on the health of our planet and its inhabitants.

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