No Animal Products You Say?? Now What? What Can I Eat??

There are many links on the side bar to recipes of whole plant based no oil foods.

You can also watch this here:

Ann Esselstyn on What to Eat

And this:

Walter Veith Health and Happiness / Life at Its Best

And this:

John McDougall M.D The Foods We Were Born to Eat

and this:

Getting Started on a Low Fat, Whole Food, Plant-Based Diet with Carla Golden